Nutrient-dense Foods

Hi Friends of Nutrient-dense Foods:

 

            The next monthly meeting of the Weston A. Price Foundation will be held in Williams on Saturday, March 14, 2009 at 2:00 P.M.

            Carl and Monna Norgauer will present tips on preparing home-made nutrient-dense foods. Some of the topics to be discussed are as follows:

 

• bone broths for use in soups, casseroles, curries
• sauerkraut
• salad dressing
• mayonnaise
• kefir
• roasts
• oat-meal
• crispy nuts

 

Monna will focus on saving money and time and still preparing delicious and nutritious meals.

 

Meeting address:     250 Sagamore Road

                                    Williams, OR

Date:                           Saturday, March 14, 2009

Time:                          2:00 – 4:00 P.M.

Phone                        846-0571